Happy New Year! Here are three new classes that are starting up this month! Hope you can join me!
Wednesdays (January 9, 16, 30, February 6, 13, 27)
Forrest Yoga
6:00 p.m. – 7:00 p.m.
Huntington Public Library — Station Branch
1335 New York Ave.
Huntington Station, NY
This class focuses on strength, breath, integrity and spirit. Poses are held longer in sequences to integrate emotions. Registration opens on Thursday, January 3rd at 9:00 a.m. Sign up online or in person at the library.
Fridays (January 4, 11, 25, February 1, 8, 15)
Forrest Yoga
11:15 a.m. – 12:15 p.m.
Cold Spring Harbor Library
95 Harbor Road
Cold Spring Harbor, NY
This class will help you get strong — physically, mentally and emotionally. Class ends with meditation. Sign up in person at the library.
Saturdays (January 5, 12, 26)
Fitness Fusion
10:00 a.m. – 11:00 a.m.
Northport-East Northport Public Library
151 Laurel Avenue
Northport, NY
Introducing the healing arts of qigong, yoga and meditation, this class is both invigorating and relaxing! Sign up in person at the library.
