I will be teaching a Forrest Yoga Class beginning on Monday, June 4th and running for ten weeks at the Huntington Public Library from 7-8 pm. Here are the details:
Mondays 6/4, 6/11, 6/18, 6/25, 7/2, 7/9, 7/16, 7/23, 7/30, 8/6
7:00 pm – 8:00 pm
Huntington Public Library
338 Main Street
Huntington, NY
This powerful form of yoga, created by Ana Forrest focuses on strength, breath, integrity and spirit. Poses are held longer in sequences to help integrate emotions. Beginners welcome! Bring a mat, a block and water. Register online or in person at the library.
Hope to see you there!
